the slow grow studio

professional Development

Individuals, groups and teams

We offer transformative experiences that prevent burnout, integrate self-care, professional and personal reflection with effective therapeutic techniques.

experiential learning

Our workshops offer transformative experiences that integrate self-care and personal reflection with effective therapeutic techniques. Attendees need to assess the suitability for their CPD Learning Plan. Experiential learning requires understanding of schema therapy and acceptance and commitment therapy.

All workshops address the following outcomes:

professional credentials:

Beyond her artistic pursuits, Maretha is a seasoned Clinical and Organisational Psychologist with over 20 years of experience. Holding a Masters Degree in Clinical Psychology and a Doctorate

Degree in Organisational Psychology, Maretha’s research themes mirror her life passions, focusing on “Meaning-Making in a Changing World”, “Contextual Change” and “Resilience to Stress and Burnout”.

Maretha’s expertise extends to her involvement in private practice, academia, and organisational settings. She brings a wealth of knowledge, in particular in Acceptance and Commitment Therapy and Schema Therapy. She also delved into Jungian Analyses over six years, adding layers of depth toher understanding of human psychology and well-being.

  • Creative-Based Self-Care: Acquire skills in utilizing creative-based activities for self-care, offering you innovative approaches to personal well-being.

  • Space for Self-Reflection: Provide a dedicated space for self-reflection, enabling you to integrate insights into your therapeutic practices.

  • Present-Focused Living: Increase focus on the present, enabling you to observe thoughts without being ruled by them and fostering resilience.

  • Value-based Focus: Gain insight into your core values, fostering a deeper understanding of personal and professional motivations.

  • Recognition of Relationship Needs: Recognize met and unmet relationship needs, gaining insights into your own and your clients’ relational dynamics.

  • Healing Through Integration: Identify the significance of healing through repair and integration, providing you with valuable therapeutic insights.

  • Creative Art Play for Adults: Reconnect with the lost art of creative play in adulthood, fostering a sense of joy and spontaneity.

  • Happy Child Reconnection: Reconnect with your inner child, enhancing creativity and flexibility in therapeutic approaches.

  • Nature-Based Healing: Increase awareness of the therapeutic benefits of being in nature and impact on mental health, enabling you to incorporate this approach into your treatment plans.

professional development experience

WHy choose slow grow studio

‘‘Our studio is an inviting and welcoming space fostering community and connection. It is inclusive of people from all walks of life. From the moment you walk through the door I promise you will feel at peace, safe and inspired. I look forward to seeing you at the studio”

maretha cronje